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Dharma Talks


Anapannasati, Mindfulness of In-Out Breathing

Here are 4 large mp3's on Mindfulness of In-Out Breathing
(17 to 26 megabytes each).

It is advisable to download them to your computer first. You can then archive the talks onto a CD using a CD burner, or download them onto an MP3 player.

Either click and save (Mac), or right click and save as (PC) to the download location of choice on your computer. Some browsers will also allow you to left click and then give you the choice of saving or opening. Choose save.